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What It Takes To Level Up

Imagine yourself going to a staircase seeing three flights of stairs. You can’t see the top or where the opening …

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Honoring Kenya Atwater

Kenya Adiva Atwater is the founder of Breaking the Silence Mental Health Organization and founder of the Black Mental Health …

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Does Words Really Hurt?

Have you ever heard the saying, “Sticks and stones may break my bones but words can never hurt me?” If …

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The Truth about Soul Ties

I remember when I was having sex. Once the deed was finished, the next day or two, I would feel empty inside. It literally …

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